Editorial   B.M.Hegde Holistic Lifestyle Changes for Wellness Illness and wellness are two sides of the same coin. Man is born with all the necessary in-built repair mechanisms to correct most, if not all, deviations in health and go on as long as s/he lives. Vol.18 No.69 Oct. 2025 HTML Research   Kamalpreet Singh,Guneet Kaur Therapeutic Effects of Short-term All-fruit Diet on Glycemic Control,Weight Loss and BMI in T2D Patients Type 2 diabetes mellitus is a chronic metabolic disorder characterized by insulin resistance, impaired glucose tolerance, and progressive ß-cell dysfunction, resulting in persistent hyperglycemia. Vol.18 No.69 Oct. 2025 HTML Athira P.K,Saravanan A.,Vettrivel Arul Invesigation Progression of Natrum Muriaticum in Tension Headache:Study through Retrospective Case Series Tension headaches are the most common forms of headaches, characterized by chronic head pain typically felt on both sides in a tight, band-like manner. Vol.18 No.69 Oct. 2025 HTML Anjali,Suvidha Systematic Review of Literature on Stress and Nutritional Status among Working Adults Stress can be defined as the process through which environmental demands challenge or surpass the adaptive capacity of an organism, leading to psychological and biological changes that may predispose individuals to disease. Vol.18 No.69 Oct. 2025 HTML Issues, Inputs   Divya Shukla Menopause and Brain Health Comprehensive Exploration of Cognitive Change Menopause, which typically occurs 12 months after a womans last menstrual period, is closely linked to a decline in ovary function. Vol.18 No.69 Oct. 2025 HTML B.M.Hegde The Stethoscope Legacy Paris was in the forefront of new medical awakening and afforded golden opportunities to ambitious physicians in the eighteenth century. Vol.18 No.69 Oct. 2025 HTML Snippets   Down-to-earth Approach to Health Activities such as walking barefoot on grass and lying on the sand at the beach are said to offer much more than the exhilarating experience of being outdoors. Vol.18 No.69 Oct. 2025 HTML More the Medals,More Vulnerable the Body Man, indeed, is paying a heavy price for the increasing presence of heavy metals in the environment. Vol.18 No.69 Oct. 2025 HTML Adolescents Catching CVDs Rising incidences of adolescents experiencing cardiovascular issues with fatal consequences have made the world sit up and take notice of this heart-wrenching development in recent years. Vol.18 No.69 Oct. 2025 HTML